I was a little nervous coming into this event, as I had not done a stand-alone running event in quite some time. In the two weeks leading up to the event, however, I completed six track sessions to start building speed, so I was curious to see how much I have improved.
The event was an extremely flat 10K road race, taking place in Walnut Creek. Via my track sessions, I projected that I could run at approximately 5:55/mile through the distance of the race. However, I made the decision to not use my GPS watch and to instead race by feel, and thus I had to gauge my pace every six minutes or so as I ran through mile markers. Continue reading